Aci resource manual

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WEEK ONE

DAY	Training Details (Be as specific as possible)
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY

WEEK TWO

DAY	Training Details (Be as specific as possible)
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY

WEEK THREE

DAY	Training Details (Be as specific as possible)
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY

WEEK FOUR

DAY	Training Details (Be as specific as possible)
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY

WEEK FIVE

DAY	Training Details (Be as specific as possible)
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY

WEEK SIX

DAY	Training Details (Be as specific as possible)
MONDAY
TUESDAY
WEDNESDAY
THURSDAY
FRIDAY
SATURDAY
SUNDAY

Directory: zoe
zoe -> Profile summary
zoe -> Your Augmentations

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