Arctic ocean predator confidential



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EXTRAORDINARY SITUATIONS




    1. Physical Fitness


The waters in which we will operate do not have just for the fun names like “The Devil’s Dance Floor” or “Arctic Ocean”. Being prepared means in these areas also being prepared for the worst. A good physical fitness helps firstly suffering less and to stand his man in the way which will be expected. Everyone can do the training which fits best to him. If someone likes to get some inspiration you’ll find in the internet the original

THE NAVY SEAL PHYSICAL FITNESS GUIDE1



http://www.ohrep.com/floodle/12545/US_Navy_SEAL_Physical_Fitness_Guide.pdf




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