82
Practical Techniques in Mental Healings a sleepy state,
and in that sleepy state, say quietly, over
and over again as a lullaby, I am completely free from this habit harmony and peace of mind reign supreme Repeat the above slowly, quietly, and lovingly for five or ten minute’s night and morning. Each time you repeat the words the emotional value becomes greater. When the urge comes
to repeat the negative habit, repeat the above formula out loud by yourself. By this means you induce the subconscious to accept the idea, and a healing follows.
Share with your friends: 
