15•
Repression: Motivated forgetting
•
Denial/minimization: Ignoring
or minimizing particular facts•
Projection: Attributing one’s own feelings to someone else
•
Rationalization: A false but personally acceptable explanation for one’s behavior
•
Displacement: Transferring a feeling about one situation or person onto another situation or person
•
Reaction-formation: Turning an unacceptable
feeling into its opposite•
Isolation of affect/intellectualization: Avoiding painful feelings by focusing only on ideas
•
Compartmentalization: Keeping different parts of one’s emotional life separate
•
Undoing: Using ritualized behavior to create an illusion of control
•
Dissociation:
Trancelike detachment•
Splitting: Viewing self or others as all-good or all-bad toward off conflicted or ambivalent feelings
•
Withdrawal/avoidance: Emotional or behavioral flight from painful situations
•
Fixation: Clinging to a particular developmental phase
•
Regression: Returning to
an earlier developmental phase•
Turning against the self Redirecting an unacceptable hostile impulse toward someone else toward oneself instead Sublimation Redirecting unacceptable impulses into a socially approved activity
See Activity 4: Defense Mechanisms Quiz (p. 29)
See Activity 5: Draw a Picture Projective Test (p. C. Object-relations and attachment theories of emotion—These theories focus especially on the emotions that are central to human relationships and help regulate them. For example, intense anxiety is a natural infant response to the absence
of a parental caretaker, and depressive affect is a natural response to the loss of interpersonal relationships. These theorists view emotions as communicative responses that facilitate needed human contact and thus serve adaptive survival functions.
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