Improved physical performance: Athletes or even just patients who want to perform better in their fitness pursuits may turn to physiotherapy to learn strategies for maximizing the body’s potential for performance.
When you make an appointment with a physiotherapist you will probably be asked to wear comfortable, loose clothing and shoes with good support (like athletic shoes). That is because you will likely engage in some physical movement.
At the first appointment the physiotherapist will review your records and get a complete medical history, looking at any X-rays and other tests you may have. They will ask you questions about your medical history, lifestyle, and the illness or injury that they are treating. It is important to be completely honest with your responses.
You will likely be asked to walk, bend, and other simple tasks that allow them to assess your physical capabilities and limitations. They will then discuss a customized physical therapy program with you.
At follow-up appointments you will usually have certain exercises or movements that you will be asked to perform. The activities that you do during your physiotherapy are part of the program that they created just for you to help you reach your wellness and recovery goals.
