You Are the Placebo: Making Your Mind Matter

Document Outline

• Title Page
• Copyright Page
• Table of Contents
• Foreword by Dawson Church, Ph.D.
• Preface: Waking Up
• Introduction: Making Minds Matter
• Part I INFORMATION
  • Chapter 1: Is It Possible?
  • Chapter 2: A Brief History of the Placebo
  • Chapter 3: The Placebo Effect in the Brain
  • Chapter 4: The Placebo Effect in the Body
  • Chapter 5: How Thoughts Change the Brain and the Body
  • Chapter 6: Suggestibility
  • Chapter 7: Attitudes, Beliefs, and Perceptions
  • Chapter 8: The Quantum Mind
  • Chapter 9: Three Stories of Personal Transformation
  • Chapter 10: Information to Transformation Proof That You Are the Placebo
• Part II TRANSFORMATION
  • Chapter 11: Meditation Preparation
  • Chapter 12: Changing Beliefs and Perceptions Meditation
• Afterword: Becoming Supernatural
• Appendix: Script of the Changing Beliefs and Perceptions Meditation
• Endnotes
• Acknowledgments
• About the Author