Copyright 2015 Functional Movement Systems and Gray CookPERFORMANCE PYRAMID UNIT 4 CHAPTER 5

63
Copyright 2015 Functional Movement Systems and Gray Cook
What’s Next?
1. Take the exam online to get certified!
2. One Year Free Certified Membership to
FunctionalMovement.com
3. Free day Trial to FMS Pro 360TM
4. Sign up fora Level 2 Course
EMAIL
support@FunctionalMovement.com
PHONE
434-432-3677
WEB
FunctionalMovement.com
1. Take the Exam
Take sometime to review the material you received from the online course. Review Unit 2 and practice up to 20 screens.
2. Certified Member Benefits
▪ Exercise Library – Over 400 videos, including unique corrective exercises
▪ Exclusive Content – Member’s only videos,
▪ Discounts – Member’s only discounts on products
▪ Certified Member Map – Listed on FMS Certified Member Map
3. Free day Trial to FMS Pro 360
FMS Pro 360 is an innovative tool that will help streamline client management and record keeping, automate and customize workout programs, and provide a portal for communication and feedback with your clients.
4. Sign up fora Level 2 Course
▪ Troubleshoot common mistakes made when administering the screen
▪ Determine whether someone has a mobility or motor control restraint
▪ Understand how different tests of the screen can be related
▪ Learn corrective and essential exercises
▪ Comprehend how to assign proper exercises based on an individual’s screen
▪ Use the FMS score to determine which patterns should be trained

64
Copyright 2015 Functional Movement Systems and Gray Cook

Download 6.01 Mb.

Share with your friends: