Baloo's bugle volume 21, Number 9



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Quotations

Blink and you miss a sprint. The 10,000 meters is lap after lap of waiting. Theatrically, the mile is just the right length: beginning, middle, end, a story unfolding. Sebastian Coe

I think it is bloody silly to put flowers on the grave of the 4-minute mile, now isn’t it? It turns out it wasn’t so much like Everest as it was like the Matterhorn; somebody had to climb it first, but I hear now they’ve even got a cow up it. Harry Wilson, coach

The 800 meter record, the records in the 1000, the 1500, the 5000, the relays: no one remembers them. The mile, they remember. Only the mile. John Walker

Your body will argue that there is no justifiable reason to continue. Your only recourse is to call on your spirit, which fortunately functions independently of logic. Tim Noakes

I always loved running . . . it was something you could do by yourself, and under your own power. You could go in any direction, fast of slow as you wanted, fighting the wind if you felt like it, seeking out new sights just on the strength of your feet and the courage of your lungs. Jesse Owens

Believe that you can run farther or faster. Believe that you’re young enough, old enough, strong enough, and so on to accomplish everything you want to do. Don’t let worn-out beliefs stop you from moving beyond yourself. John Bingham

Every morning in Africa a gazelle wakes up. It knows it must move faster than the lion or it will not survive. Every morning a lion wakes up and it knows it must move faster than the slowest gazelle or it will starve. It doesn’t matter if you are the lion or the gazelle, when the sun comes up, you better be moving. Maurice Greene

I run because long after my footprints fade away, maybe I will have inspired a few to reject the easy path, hit the trails, put one foot in front of the other , and come to the same conclusion I did: I run because it always take me where I want to go. Dean Kamazes

No bid me run, and I will strive with things impossible. William Shakespeare

It's important to know that at the end of the day it's not the medals you remember. What you remember is the process -- what you learn about yourself by challenging yourself, the experiences you share with other people, the honesty the training demands -- those are things nobody can take away from you whether you finish twelfth or you're an Olympic Champion. -Silken Laumann, Canadian Olympian

Whether you beliver you can or believe you can’t, you’re probably right. Henry Ford

Spend at least some of your training time, and other parts of your day, concentrating on what you are doing in training and visualizing your success Grete Waitz

Mental will is a muscle that needs exercise, just like the muscles of the body. Lynn Jennings


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Sir Roger Bannister


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Roger Gilbert Bannister was born March 23, 1929 in Harrow, England. As a child he loved to run. He said, “I just ran anywhere and everywhere—never because it was an end in itself, but because it was easier for me to run than to walk.” He won his school’s cross country meet three years in a row between the ages of 12 and 14.

In 1946 he began medical studies at Oxford Univerisy on scholarship. He had never run on a track or even worn a pair of running shoes with spikes. Every day, during his lunch hour, he paid threepence [Today equivalent of one dollar] to enter Paddington Park, near the hospital where he worked, so that he could practice running. He was a good runner but barely made the Oxford Third Track team. The became the pacer for members of Oxfords First Track team in the mile run, but instead of stopping as expected he continued to run winning by 20 yards.

Bannister continued running as an outlet while he completed his Medical Training. By 1952 he ran in the Helsinki Olympics coming in fourth. In the winter and spring of 1954 Bannister was so busy with his studies he did not have time to train. After hearing that Australian miler John Landy was intending to try to break the four minute mile that spring, Bannister decide to try and break the record at a race on May 6, 1954, In t he morning of May 6, he went to his job at St. Mary’s Medical School in London.

After his work, Bannister took the train from London to Oxford. On the train he met Franz Stampfl, who coached Bannister's teammate Chris Brasher. Stampfl told Bannister that despite the weather, he should give it his best try, saying, , "If you don't take this opportunity, you may never forgive yourself." Bannister remained undecided through lunch and teatime later that day. As the race began at the Iffley Road track in Oxford, only about 1,100 spectators had showed up. Among them were Bannister's parents, who had been told by a friend that something special might happen that day.

As Bannister warmed up on the track, he kept looking toward the Church of St. John the Evangelist, where a flag flying straight out above the steeple showed the strength of the wind. A few minutes before the race started at 6:10 p.m., the flag began to drop, and Bannister told himself that if everyone in characteristically rainy and windy England waited for good weather before doing anything, nothing would ever be done. He told teammates, Chataway and Brasher he was going to make the attempt on the record.

The gun sounded, and the runners took off. Brasher was in the lead until the end of the third lap, when Chataway took over the pace. On the backstretch Bannister passed him, moving ahead of all the other runners, into a new pace, never run before. On the stretch, a gust of wind pushed him sideways, stealing valuable fractions of seconds, but Bannister kept going, hitting the tape at 3:59.4. According to Nelson and Quercetani, he later said of those last few seconds of the race, "I felt that the moment of a lifetime had come. There was no pain, only a great utility of movement and aim. The world seemed to stand still or did not exist, the only reality was the next two hundred yards of track under my feet." As he crossed over the finish line, he was so spent that he collapsed, almost passing out.

frame5 Roger Bannister wen on to become a Neurologist. In 1975 he was Knighted for his service. He continues to live near London, England.



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