ielts-simon.com - 201332
StressModern lifestyles are increasingly stressful
People work long
hours with strict deadlinesOur busy lifestyles mean we have less time to relax
Unemployment is a major cause of stress
Children maybe affected by their parents relationship problems
Tests and
exams can also cause stressHow to reduce stressStress can be reduced by taking regular exercise and eating a healthy diet
It is also important to get sufficient sleep and make leisure time a priority
People should work less overtime
and take regular holidaysSchools have started to employ psychologists
They can offer emotional support to students
They can help students to cope with exam stress
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