Physical education



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Basketball

  • Passing—ball fakes

    • Chest pass

    • Bounce

    • Overhead

  • Scoring

    • Field goals

      • Layups=2 pts

      • 3 point goals=3 pts

      • Mid-range =2 pts

      • Free throws=1 pt

  • Defense

    • Man to man

    • Zone

    • Rebounding---blocking out

  • Tactics/Rules

    • Fast breaks

    • Cutting open space

    • Floor transition

    • Game play rules

      • Double dribbling

      • Traveling

      • Fouls

      • Scoring—shooting basket

      • Start of game---inbounding ball

  • Social Interaction (Team work)

    • Sportsmanship

    • Fair play

    • Inclusion

    • Positive communication with teammates

  • Ball movement

    • Dribbling

    • Passing


Soccer

  • Passing

    • Inbounding—overhead throw

    • Headers

    • In Step pass with foot

  • Scoring

    • Ball in goal area=1 pt

    • Penalty kicks= 1pt

  • Defense

    • Position specific

    • Man to man

  • Tactics/Rules

    • Attack goal

    • Passing to teammate or area

    • Fouls—no body contact

  • Ball movement

    • Dribbling with feet

    • Passing with feet

    • Goalie kicks or throw ins

  • Social Interaction (team work)

    • Sportsmanship

    • Fair play

    • Inclusion

    • Positive Communication with teammates

Rugby

  • Passing

    • Lateral and backward passing with hands (no forward passing)

    • Kick ball-- forward pass

    • Roll back to start games

  • Scoring

    • Try—Run in to end zone touch ball to ground=1pt

    • Kick ball—backboard of basketball hoop=1 pt

  • Defense

    • Man to man

  • Tacticts/Rule

    • No Forward passing with hands

    • No body contact

    • Line Defense—Defense sets up in a line;

    • One hand tag or football flags

  • Ball movement strategies

    • Run with ball

    • Pass ball forward with foot

    • Lateral passes

    • Support teammates

  • Social Interaction

    • Sportsmanship and Fairplay

    • Inclusion

    • Positive Communication with teammates


Team Handball

  • Passing

    • Chest pass

    • Overhead

    • One handed baseball pass

  • Scoring

    • Hitting targets (e.g. bowling pins)

    • Must knock down 2 pins to equal 1 pt

    • Jump Throw

  • Defense

    • Man to man

    • Goalies (optional)

  • Tactics/Rules

    • To body contact

    • Forward passes

    • Cutting to open space

    • Fakes

    • Ball cannot hit ground (result turnover)

    • To score team must throw behind the 3 pt line

    • 1 goalie

    • Win with numbers (offensive and defensive transitions)

  • Ball movement

    • Pass ball forward to teammates

    • Ball fakes

    • Quick passes transitions shots on goal

  • Social Interactions

    • Sportsmanship

    • Fair play

    • Inclusion

    • Positive Communication with teammates


Addendum 9-10B
Net/Wall Games

-Scoring

-Tactic/Rules

-Ball Movement

-Game strategies



-Social Interaction (team work)
Volleyball

  • Scoring

    • Rally scoring—ball hits floor 1 pt awarded

    • Play to 25

  • Tactic/Rules

    • Bump, set, spike

    • Serving—overhand or underhand

    • Clockwise rotation

    • 3 hits per side

    • Ball can’t hit ground (may vary in lead up game)

  • Ball movement

    • Bump

    • Set

    • Spike

    • Dig

  • Game strategies

    • Passing to setter position (front right)

    • Setter setting ball to hitter

    • Hitter hitting ball over net to open area

    • Tips

    • Overhand hit to back court

    • Free ball (bump) to back of court area

  • Social Interaction (team work)

    • Sportsmanship

    • Fair play

    • Inclusion

    • Positive communication with teammates


Eclipse Ball

  • Scoring—all equal 1 pt

    • Unreturnable balls (out of bounds balls)

    • Can’t bounce more than once

    • Rally scoring

  • Tactics/Rules

    • Can hit ball as many times as necessary to get ball over net

    • Free form game where teammates need to work together to get ball over net

    • Ball placement to open area

    • Over hand serves---use volleyball lines

    • Person cannot hit ball 2 times in a row (may vary in lead up game)

    • Teams vary in size large to small numbers

  • Ball Movement

    • Pass ball (underhand, back hand, forehand) with paddle to teammates

  • Game strategies

  • Social Interaction (team work)

    • Sportsmanship

    • Fair play

    • Inclusion

    • Positive communication with teammates


Table Tennis

  • Scoring

    • Rally scoring

  • Tactics/Rules

    • Single serve anywhere; Doubles serve from right side to diagonal quadrant

    • All lines are in

    • Net serves result in re-serve

    • Let serve results in a point to opposing team

    • Doubles must alternate hits

    • No hands on table

    • Servers cannot bounce ball off table

    • Serve from palm of hand

    • Ball has to hit table before returned

  • Ball movement

    • Drop shots

    • Clears

    • Smash

  • Game strategies

  • Social Interaction (team work)

    • Sportsmanship

    • Fair play




    • Inclusion

    • Positive communication with teammates


Addendum 9-10C
Striking with Implements

-Tactics/Rules

-Scoring


-Striking w/implement

-Social Interaction (team work)


Softball

  • Tactics/Rules

    • Base positions and responsibilities when fielding

    • 3 outs switch offense to defense

    • Utilizing cut off

    • Double plays

    • Hitting

    • Catching

    • Throwing

    • Force outs

    • Tag ups

    • Innings

  • Scoring=1 run

    • Must hit all 4 bases in correct order

  • Striking with implement

    • Proper hand position

    • Body positioning

    • Watching ball make contact with bat

  • Social Interaction (team work)

    • Sportsmanship

    • Fair play

    • Inclusion

    • Positive communication with teammates

    • Maintaining batting orders


Mat ball

  • Tactics/Rules

    • Must complete two revolutions in either direction to score 1 run

    • If the ball touches you your out…all balls are live

    • There are 4 bases in a rectangle shape

    • Unlimited amount of people on base

    • Both feet must stay on base or you will be forced to continue to run to next base

    • Speakers, lights on ceiling are automatic switches (3 outs may vary)

    • Caught balls are not outs (may vary depending on class size)

    • No sliding

    • No head shots or intentional shots to inflict pain

    • Runners are allowed to catch thrown ball result not out

    • No foul balls

  • Scoring

    • Must complete two revolutions in either direction to score 1 run

  • Striking with implement

    • Use foot to kick ball in to field

  • Social Interaction (team work)

    • Sportsmanship

    • Fair play

    • Inclusion

    • Positive communication with teammates

    • Maintaining batting orders


Addendum 9-10D
Target Games

-Tactics/Rules

-Scoring

-Social Interaction


Corn hole

  • Tactics/Rules

    • Corn hole boards need to be 25 feet away from front end to front end

    • Underhand toss

    • Each team consists of 2 players one at each board

    • Players throw against another team of 2 by alternating throws

    • Goal is to outscore the team you are playing against

    • Pile bean bags in front of hole

  • Scoring

    • 1pt=bags on top of board

    • 3pts=bags in hole

    • At each board one player from each team alternates throws with the opposing player until all 8 bags have been thrown. One team’s points cancel out the other team’s points. The team with left over points gets to add those points to the teams game points.

  • Social Interaction (team work)

    • Sportsmanship

    • Fair play

    • Inclusion

    • Positive communication with teammates


Lawn Darts

  • Tactics/Rules

    • Throw lawn dart by the shaft towards the target

    • Underhand throws

    • Teams of 2 alternate throws with another team of 2

    • Each team has 4 darts

  • Scoring

    • Hit the large target 1pt

    • Hit the small target inside the large target 2pt

    • Player’s darts cancel each other out. The team with leftover points gets to add those points to the teams game points.

  • Social Interaction (team work)

    • Sportsmanship

    • Fair play

    • Inclusion

    • Positive communication with teammates


Bocce Ball

  • Tactics/Rules

    • Teams of 2-4 people

    • One team needs to throw the Jack out first (small ball)

    • Each team bocce balls are represented by a different color (ex. Blue and red)

    • Roll your bocce balls as close to the jack as possible

    • You are allowed to hit other teams bocce balls out of the way

  • Scoring

    • The team with the most bocce balls closest to the jack scores 1 pt for each ball.

    • First team to 15 wins

  • Social Interaction (team work)

    • Sportsmanship

    • Fair play

    • Inclusion

    • Positive communication with teammates



Addendum 9-10E
Fitness
Goal Setting

Long term goals

Short term goals
Fitness Plan creation and implementation

Creating a dynamic warm up to stretch and warm up muscles

Time management

Setting goal

Identifying positive and negative forces

Have a tracking system


Heart Rates

Resting Heart Rate

Target Heart Rate
Benefits of Fitness
Fitness journaling

Pedometer log

Heart Rate log

Activity log

Food log
Classroom Fitness Activities

Yoga


Circuit Training

Competitive Circuit Training

Fitness walking

Guest Fitness instructors

Fitness Assessments

Quarterly fitness assessments

Zumba

Line Dancing



Weight Training
Addendum 9-10F
Cooperative Games

Teamwork

Utilize cooperation to achieve activity goals

Social Interaction

Positive Communication

Team work

Utilizing all team members

Utilizing different input from different team members

Examples of cooperative games

Human knot

Punch card activity

Helium stick

Magic carpet

Blind fold leader




Lancaster City Schools
Assessment/Pupil Evaluation for Physical Education

Physical Education teachers in Lancaster City Schools may use the following types of assessment/pupil evaluation tools to determine student attainment of learning objectives:




  1. Checklists

  2. Observations

  3. Homework

  4. Written tests

  5. Activity Logs

  6. Monitors

  7. Fitness tests

  8. Ohio mandated assessments


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