PHILTECH INSTITUTE OF ARTS AND TECHNOLOGY INC.
SUBJECT: TREND AND ISSUES IN HOSPITALITY
WEEK 4(September 14 September 26,2020)
Trends Contributing To Wellness Tourism
Holistic health
Holistic health presumes to enlarge the traditional sphere of medical(‘allopathic’) concerns from a narrow, largely technical focus on symptomatology and disease to a broadened domain including, nutrition, psychological and spiritual well-being, interpersonal relations and influences from the environment.
Harmony and balance in al aspect of health:
Physical
Mental
Emotional
Social
Moral-spiritual
Dimensions of Holistic Health
Physical
Mental
Emotional
Social
Moral-spiritual
Physical Health
Refers to the state of the body, its composition, development, functions and maintenance.
Physical health also means the ability to carry out the daily task without become tired.
Few Ways to Ensure Good Physical Health
To keep the body and mind energized, eat nutritious food.
To prevent eating disorder never skip meals or overeat.
To cleanse the body, drink to 8-10 glasses a day.
Mental or Intellectual Health
Refers to the cognitive ability and skills to improve quality of life.
It is the ability to reason out, analyze,evaluate, create and make rational decisions.
Some Ways to Attain Good Mental Health
Set realistic goals.
Look at every opportunity with an open mind.
Know the demands and expectation from our self.
Emotional Health
Our ability to accept and cope with our own and others feelings. It involves understanding and liking self.
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