Susan Larence 11-1 Head Coach Coaching Experience: Mill Creek High School



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Susan Larence

11-1 Head Coach

Coaching Experience:

Mill Creek High School, Hoschton, GA

  • Freshman Volleyball Coach (2014-present)


Jr. Hawks Camp Director Hoschton, GA

  • Coordinate fundamental camps for ages 8-14 (2013-present)


Metro Volleyball Club, Lawrenceville, GA

  • Head Coach of 12-1 Power (2014 – 2015)

    • Won Silver bracket at Music City Classic in Nashville, TN


Suwanee Sports Academy Suwanee, GA

  • VolleySkills, VolleyStars, Train for Try-Outs & Individual Training camp (2011-present)


Mill Creek Recreation Association, Hoschton, GA

  • Cheer Coach (2011-2013)

    • Placed 3rd and 1st respectively in Cheer-Off

  • MCAA Cheer Board (2012-present)


UpWard, Dacula, GA

  • Youth Basketball Coach (2013)


Playing Experience:

USAV Ohio Valley Region, Pittsburgh, PA

  • Played AA/A indoor women’s volleyball

    • Earned a Bid to Nationals

  • Played A/BB women’s and co-ed beach volleyball


Slippery Rock University, Slippery Rock PA

  • 4 year Club Volleyball Player

  • Dry Land Instructor for Men’s and Women’s Swimming and Diving Teams


Naperville Central High School, Naperville, IL

  • 1 year Varsity Volleyball Player

    • 2nd Team All County (senior year)

    • Recipient of the Effort Award

  • 2 year Varsity Basketball Player

    • Recruited by Division IA, II & III schools across the country to play basketball

    • Scholar Athlete Leadership Award

  • 1 year Varsity Track Athlete


Chagrin Falls High School, Chagrin Falls, Ohio

  • 1 year Varsity Volleyball Player

    • Co-MVP All County (junior year)

    • 1st Team All County (junior year)

  • 2 year Varsity Track Athlete

    • Previous school record holder in the 1600 and 3200 meter relays

    • Qualified for District and Regional meets as a Freshmen and Sophomore in the 800 meter run, 1600 meter relay and 3200 meter relay.

    • State Alternate in the 800 meter run (sophomore year)

  • 2 year Varsity Basketball Player

    • Played AAU Basketball

    • Runner-up in Regional Tournament

    • Awarded Best Defensive Player


Education:

  • B.S. and M.S., Exercise Physiology

  • Gallup Certified Strengths Coach

  • American College of Sports Medicine Certified Instructor

  • IMPACT certified

  • CPR/First Aid certified


Other Information:

  • President of WellStrength Coaching and Consulting, LLC

  • Work with students on how to be successful with their academics, relationships, and career choices for college based on their results from the Clifton Strengths Finder Assessment.

  • Provide Health and Wellness Programs and Screenings for Corporations in Atlanta

  • Developed specialized sport specific training programs for elite athletes in figure skating, hockey, lacrosse, golf, and soccer as the Director of Island Sports Performance Training Center in Pittsburgh, PA

  • Married to fellow Coach Alex Larence (17-2) and we have 2 daughters, Ainsley (U13) and Alyssa (U11)


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