1. Eye contact is very importantin communication, especially with new people. Good use of eye contact, which does not avoid others, does not stare and does not linger on certain parts of the other's anatomy inappropriately, is a crucial part of getting to understand new people. Appropriate eye contact shows respect and it shows that you are interested in interacting with the other person. How much eye contact to make differs between cultures but if you read the other person's body signals correctly you will see how much eye contact to make by matching their degree of eye contact.