Aquatics and Fitness 2013 Aquatic Facility
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Aquatics and Fitness 2013 Aquatic Facility 6 lane twenty five yard swimming pool with diving well One meter Dura-flex diving board Separate wading pool for children 3 and under Spacious deck with 75 lounge chairs and 8 umbrella dining tables w/chairs overlooking lake Year round swimming (not heated) Seasonal Aquatic Programs Group and Private swimming lessons available for children 3 and older Group lessons limited to 5 children Adult swim lessons Country Club League Swim Team for children 5 to 15 years old Private Competitive Stroke instruction Adult Lap Swimming lanes available throughout the day Adult, Tri Athlete, Masters swimming program Water Aerobics Scuba Lessons Fitness Facility State of the Art fitness equipment 14 Nautilus 2-ST Exercise Machines 3 Nautilus Nitro Exercise Machines Precor Cable Cross Over Machine Nautilus Smith Machine Abdominal Incline Bench Dumbbell weights from 2.5 to 60lbs 3 Precor Elliptical Machines, 3 Precor Treadmills2, Precor Bikes 2 Cardio Theatre TV’s Reformer Pilates Table
Varity of Aerobic classes offered such as Yoga, Zumba, Pilates Women and Coed circuit training program Buddy System (1 hour personal training shared by 2or 3 people) One-on-One Personal Training After School Kids Fit Program for children 8 to 12 years old Golf Specific Exercise Program
Swedish Massage Deep Tissue Massage Contact: Ross Bohlken, Aquatic and Fitness Director 407-562-0211 Directory: files files -> Answer True False 2 points Question 2 files -> Integer programming and game theory files -> 4 Integer Programming files -> Bpa vehicle Window Repair Scenario #1 task: Procure vehicle window relacement. Objective files -> Pop Warner History files -> North Carolina Inclusion Initiative Mapping Where Children with ieps are Being Served Purpose files -> Fall 2013 Spring 2014 Program Data: Standard 1 Exhibit 4d files -> Hanban – asia society confucius classrooms network 2010 request for proposal files -> Northern England’s set-jetting locations Download 5.66 Kb. Share with your friends:
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