-8. Soldier as an athlete Overview

5-9. Physical readiness training

a. PRT in BCT/OSUT/AIT is conducted in accordance with FM 7-22. The objective of APRT is to train Trainee/Soldiers to meet the physical requirements for graduation from IET, prepare them to meet the demands for their military duties and limit injuries while instilling confidence in their ability to successfully perform and reach the fullest extent of their potential.

value of PRT by clearly explaining the objectives and benefits of their program, and ensuring the time allotted for PRT is used effectively.

5-10. Assessment and testing

a. BCT. Administer the record APFT during the last two weeks of training to determine if the Trainee/Soldier has achieved the APFT requirement for graduation (50 points in each of the three events; 150 minimum total points).

b. OSUT. Administer the record APFT within the last two weeks of training. Soldiers who cannot complete the final APFT due to a temporary medical profile, and have successfully completed a diagnostic test with a score of 60 points in each of the three events (on the same test; total 180 points or higher) may be given constructive credit for having passed the APFT requirement. Commanders have the authority to award credit to Soldiers passing the diagnostic APFT based on the Soldiers performance and recommendation from the chain of command.
c. AIT.
(1) Administer diagnostic APFT at least once a month through the 20^th week of training. Phase V+ Soldiers that have met the APFT standards for graduation will take the APFT in accordance with AR 350-1, paragraph 1-24.
(2) Administer the record APFT no later than the last two weeks of training, to determine if the Soldier has achieved the APFT standard for graduation (60 points in each of the three events; 180 minimum total points). Soldiers who cannot complete the final APFT due to a temporary medical profile and have successfully completed a diagnostic APFT during AIT (scored 60 points minimum on each of the three events on the same test) may be given credit for having passed the APFT requirement. Commanders have the authority to award credit to Soldiers passing the diagnostic APFT based on the Soldiers performance and recommendation from the chain of command.
(3) Phase IV, V, and V+ IET Soldiers with permanent profiles will take the APFT. A Soldier whose profile precludes taking the push-up, sit-up, or both events will take the remaining event(s) if approved by the commander and physician/physician assistant. The two mile run event or an approved alternate test event as outlined in FM 7-22 is taken if the test is to count for record. The alternate test is for Soldiers with permanent physical profiles that preclude them from taking the two mile run. Soldiers are given three months to prepare for the alternate test from the date of the permanent profile.
(4) For reclassified Soldiers, passing the APFT is a graduation requirement for AIT.
d. In the event Soldier is authorized Release From Active Duty (REFRAD), RC Soldiers must meet APFT requirement at the TRADOC school prior to graduation. If the RC Soldier is recalled to their parent unit prior to meeting the APFT standard, the Soldier must return to the training unit they were released from and pass the APFT before meeting graduation requirements. RC personnel age 40 or older attending IET are subject to the same APFT requirements as regular Army personnel.
e. Safety.
(1) For environmental considerations, refer to AR 350-1, chapter 1, section 3, and FM 7-22, chapter 12.
(2) Unit commanders must ensure cadre or DSs inspect their Soldiers' running shoes upon arrival to AIT (or after week 9 of OSUT). Soldiers' running shoes are often broken down after nine weeks of BCT/OSUT and require replacement.
f. Army Regulation 670-1, chapter 14, prescribes the IPFU as the PRT uniform. Conduct foot marching and PRT in the Army combat uniform (ACU) in accordance with AR 670-1, chapter 5.
g. Soldiers with physical profiles.
(1) Soldiers with documented physical limitations require special PRT programs. Unit leaders will maintain a positive approach to all special fitness training. The program will:
(a) Support components of fitness the Soldier can continue to develop through the profile period. Soldiers on profile will participate in a regular fitness program in accordance with profile specifications. Substitute appropriate activities to replace those regular activities in which they cannot participate. The activity levels of Soldiers usually decrease while they are recovering from sickness or injury. It is important for Soldiers to engage in the cardio respiratory fitness activities permitted by their profile and pay special attention to their diets to avoid gaining body fat.
(b) Permit the Soldier to rest injured parts of their body as recommended by medical personnel.
(c) Rehabilitate specific parts of the body guided by recommendations from medical personnel.
(2) The two sources of guidance for profiled Soldiers’ PRT are:
(a) The DD Form 689 (Individual Sick Slip). The DD Form 689 is used by the unit to initiate the Soldier’s visit to sick call. It may be used by a healthcare provider to limit activities, indicate specific activities for reconditioning after an injury (in accordance with FM 7-22, chapter 6), and may be utilized to recommend up to 72 hours quarters. Note: DD Form 689 will not exceed 7 days and cannot be extended or renewed beyond 7 days for the same condition.
(b) DA Form 3349 (Physical Profile) ). The DA 3349 is generated electronically as an electronic profile (e-profile). It is used for all temporary or permanent conditions not expected to resolve within 7 days, and is the only approved profile form for a physical profile lasting longer than 7 days. The DA Form 3349 should include physical restrictions and specific activities for reconditioning during the recovery period after illness or injury (in accordance with FM 7-22, chapter 6). The DA 3349 or DA Form 689 may include handouts from the MTF with additional rehabilitative activities or instructions for the Soldier. These may include stretches and muscle fitness activities not found in FM 7-22, or a regimen for gradual return to activity.
(3) Secondary sources of guidance for a Soldier's profile PRT program are health care providers, physical therapists, and athletic trainers at the supporting MTF. The commander or unit representative should consult these professionals for any assistance required in individual and unit programs.

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regs -> 05 March 2010 Historical Activities United States Army Training and Doctrine Command Military History Program
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