Rotate head up to barrier. Antero-lateral part of MCP 1 molds around the posterolateral part of the articular process of the superior vertebra. Mobilize in an up and forward direction, much like moving your hand around a cylinder.
Side glide MET
For side glide right. Can be done in neutral, semi- flexion/ extension. Side glide head to right up to restriction barrier. Creates left side bending. Instruct patient to push head to right. Hold 6 sec. Then pick up slack in right side gliding.
