No Lap Lanes 8: 00-9: 55 H2o fitness No Lap Lanes
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- No Lap Lanes 8:00-9:55 H 2 O Fitness No Lap Lanes
- Coming January 2017… AQUA YOGA -BUT, you don’t have to wait until January to try it- We are offering a FREE Trial
- Looking for a part-time job The YMCA is hiring Lifeguards, Swim Instructors and Aqua Fitness Instructors. Go online to apply today! www.ymcade.org/sussex
- January Pool Closings
- Adult Swim
Sussex Family YMCA Pool Schedule January 2-January 31, 2017 Coming January 2017… AQUA YOGA -BUT, you don’t have to wait until January to try it- We are offering a FREE Trial Friday, December 30th 6:30-7:30pm
Try our NEW Aqua Yoga with Tim Rennick and Mark Plitman
Looking for a part-time job? The YMCA is hiring Lifeguards, Swim Instructors and Aqua Fitness Instructors. Go online to apply today! www.ymcade.org/sussex Click on employment link and complete application Aquatic Programming Schedule January 2-January 31, 2017 
Monday
Tuesday Wednesday Thursday Friday
Saturday Sunday
5:00-7:50 Lap Swim 5:00-7:50 Lap Swim 5:00-7:50 Lap Swim 5:00-7:50 Lap Swim 5:00-7:50 Lap Swim 6:00-6:55 Navy Seal Pool Opens 6:30 Building Opens 7:30 Pool Opens 7:30 Building Opens 8:30 8:00-8:55 Aqua Aerobics 8:00-8:55 Aquacise Aqua Strength 8:00-8:55
8:00-8:55 Aquacise Aqua Strength 8:00-8:55
7:30-8:30 Lap Swim 9:00-9:55 Deep H2O Water Walking 9:00-9:55
9:00-9:55 Deep H2O Water Walking 9:00-9:55
9:00-9:55 Deep H2O Water Walking 8:30-12:00
8:30-11:30 Lap Swim 10:00-10:55 Arthritis 10:00-10:55 Masters Swim 10:00-10:55 Arthritis 10:00-10:55 Masters Swim 10:00-10:55 Arthritis 1:30-5:45 Family Swim 3 Lap Lanes + 3 Rec 11:00-11:55 H2O Works 11:00-11:55 “Back” AT IT Preschool Lessons 11:00-11:55
11:00-11:55 “Back” AT IT Preschool Lessons 11:00-11:55
12:00-1:00 Lewes School Building Closes at 6:00 Saturday & Sunday 
Sussex Family YMCA (302) 296-9622 1:30-2:25 Arthritis 12:00-1:00 Adult Lessons 1:30-2:25
Adult Lessons 1:30-2:25
3:30-4:55 Cape Swim Team
SFY Swim Team 4:00-4:30 Preschool Lessons 3:30-7:30 SFY Swim Team 4:00-4:30 Swim Lessons 3:30-7:30 SFY Swim Team 4:00-4:30 Preschool Lessons 3:30-7:30 SFY Swim Team 3:30-4:55 Cape Swim Team 5:00-6:00 Youth Lessons 7:30-9:15 Cape Swim Team 7:30-9:15 Cape Swim Team 7:30-9:15 Cape Swim Team 7:30-8:30 Stroke Development
Thursday, January 5th – Cape Home Meet Pool Closed 3-6pm Thursday, January 12th – Cape Home Meet Pool Closed 3-6pm Tuesday, January 17th – Cape Home Meet Pool Closed 3-6pm Thursday, January 26th – Cape Home Meet Pool Closed 3-6pm Saturday, January 28th – Tsunami Home Meet POOL closed 12pm Adult Swim – Only swimmers 18 years or older Lap Swim – Swimmers must continually lap swim Family Swim - For any member and guest regardless of age **Please be aware that Lap Lanes my increase or decrease based upon pool usage and programs** Directory: wp-content -> uploads -> 2015 2015 -> Police Militarization 2015 -> 2015 ihbb championships: hs history Bowl Round 4 – Prelims First Quarter 2015 -> Wrtp/big step · 3841 W. Wisconsin Ave., Milwaukee, wi 53208 2015 -> Rao bulletin 1 December 2015 html edition this bulletin contains the following articles 2015 -> Darton College 2015 -> Training Workshop on Planning and Implementation of Multi-Sectoral Development Programme (MsDP) in Bihar Date : 6th 2015 -> Rao bulletin 15 June 2015 html edition this bulletin contains the following articles 2015 -> Rao bulletin 1 September 2015 html edition this bulletin contains the following articles 2015 -> Rao bulletin 1 August 2015 html edition this bulletin contains the following articles 2015 -> Science, and transportation united states senate Download 48.65 Kb. Share with your friends:
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