Athlete Pack – 2008 European Triathlon Championships Lisbon 0 Contents
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- Appendix 4 - Triathlon Checklist
Appendix 3 – Run Course
Appendix 4 - Triathlon ChecklistRUN BIKE SWIM Shoes Socks
Running Shorts Jog-Bra
Orthotics Shirt
Hat/Visor/Headband Lace Locks Bike Helmet
Cycling Shoes Cycling Shorts Shirt Sun Glasses Socks Water Bottles Energy Bars Gloves
Spare Tyre and Tubes Pump
Tool Kit Towels Swim suit Wetsuit Goggles
Cap Watch
Nose clips Earplugs
Passport Sandals Flight Tickets Vaseline Credit Card Number Belt Cash Safety Pins Heart Rate Monitor Sunscreen Race Info Energy Drink First Aid Kit Post Race Clothing ACCESSORIES Please ensure that you’ve taken skewers out of the wheels when placing in bike box as these are easily bent and hard to replace. Deflate tyres. Place all loose bits e.g. skewers, peddles etc into bag which should then be taped to frame for safekeeping. Ensure that you’ve taken into account ALL weather conditions and pack accordingly Appendix 5 - Bike Packing Below is a good link that you can print off and use when taking your bike apart. Remember not to forget to take the back derailleur off, as it gets bent very easily in transit. http://www.bikesportmichigan.com/features/packing-steps.shtml Directory: downloads downloads -> Northern England’s set-jetting locations downloads -> Dynatest 3031 lwd light Weight Deflectometer downloads -> Forth coming competitive exams downloads -> Brush High School Morning Announcements Friday, September 05, 2014 all school downloads -> Year 9 The Arts — Music downloads -> Years 7 and 8 standard elaborations — Australian Curriculum: Music draft downloads -> Chris Young sets 2016 “I’m Comin’ Over” Tour headlining dates downloads -> Slavery and Abolition: the Plymouth Connection Introduction downloads -> Summer Assignment Download 318.53 Kb. Share with your friends:
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