Market study: Fitness, Health and Wellness



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Peninsula Family YMCA
1877 South Grant St.

San Mateo, CA. 94402


650-286-9622

2.88 Miles

Single Int - $25 Single Dues- $65

Family Int - $25 Family Dues - $120











Aerobics
Aquatic Exercise
Basketball
Bootcamp
Cardio-Vascular
Child Care
Climbing Wall
Fitness Center
Free Weights
Group Cycling
Hotel Affiliated

Kick Boxing
Massage
Nutrition Counseling
Personal Training
Physical Therapy
Pool-Indoor
Pool-Outdoor
Racquetball
Sauna
Spa Treatments
Squash

Steam Room
Tanning
Tennis-Indoor
Tennis-Outdoor
Track-Indoor
Track-Outdoor
Variable Resistance
Whirlpool
Women Only Section
Yoga












Slender Lady of San Mateo
1501 South B St.

San Mateo, CA. 94402


650-571-7100

3.02 Miles

Single Int - $49 Single Dues- $49

Family Int - $79 Family Dues - $79











Aerobics
Aquatic Exercise
Basketball
Bootcamp
Cardio-Vascular
Child Care
Climbing Wall
Fitness Center
Free Weights
Group Cycling
Hotel Affiliated

Kick Boxing
Massage
Nutrition Counseling
Personal Training
Physical Therapy
Pool-Indoor
Pool-Outdoor
Racquetball
Sauna
Spa Treatments
Squash

Steam Room
Tanning
Tennis-Indoor
Tennis-Outdoor
Track-Indoor
Track-Outdoor
Variable Resistance
Whirlpool
Women Only Section
Yoga











24 Hour Fitness Sport

500 South El Camino Real


San Mateo, CA 94402
650/343-7922

3.55 Miles

Single Int - $79 Single Dues- $39

Family Int - $129 Family Dues - $72











Aerobics
Aquatic Exercise
Basketball
Bootcamp
Cardio-Vascular
Child Care
Climbing Wall
Fitness Center
Free Weights
Group Cycling
Hotel Affiliated

Kick Boxing
Massage
Nutrition Counseling
Personal Training
Physical Therapy
Pool-Indoor
Pool-Outdoor
Racquetball
Sauna
Spa Treatments
Squash

Steam Room
Tanning
Tennis-Indoor
Tennis-Outdoor
Track-Indoor
Track-Outdoor
Variable Resistance
Whirlpool
Women Only Section
Yoga











Equinox Fitness Club

4 E. 4th Street


San Mateo, CA 94401
650/403-7000

3.6 Miles

Single Int - $149 Single Dues- $99

Family Int - $249 Family Dues - $179











Aerobics
Aquatic Exercise
Basketball
Bootcamp
Cardio-Vascular
Child Care
Climbing Wall
Fitness Center
Free Weights
Group Cycling
Hotel Affiliated

Kick Boxing
Massage
Nutrition Counseling
Personal Training
Physical Therapy
Pool-Indoor
Pool-Outdoor
Racquetball
Sauna
Spa Treatments
Squash

Steam Room
Tanning
Tennis-Indoor
Tennis-Outdoor
Track-Indoor
Track-Outdoor
Variable Resistance
Whirlpool
Women Only Section
Yoga











Evolve – Women’s Only
755 California Dr

Burlingame, CA.



650-348-9989

3.69 Miles

Single Int - $79 Single Dues- $59

Family Int - NA Family Dues - NA











Aerobics
Aquatic Exercise
Basketball
Bootcamp
Cardio-Vascular
Child Care
Climbing Wall
Fitness Center
Free Weights
Group Cycling
Hotel Affiliated

Kick Boxing
Massage
Nutrition Counseling
Personal Training
Physical Therapy
Pool-Indoor
Pool-Outdoor
Racquetball
Sauna
Spa Treatments
Squash

Steam Room
Tanning
Tennis-Indoor
Tennis-Outdoor
Track-Indoor
Track-Outdoor
Variable Resistance
Whirlpool
Women Only Section
Yoga












Curves- Women’s Only

300 S Ellsworth Ave

San Mateo, CA. 94401

961 E, Hillsdale Blvd.

Foster City, CA. 94404
1115 Howard Ave.

San Mateo, CA 94010



3.78, 4.55, 5.16 Miles

Single Int - $50 Single Dues- $25

Family Int - $100 Family Dues - $50











Aerobics
Aquatic Exercise
Basketball
Bootcamp
Cardio-Vascular
Child Care
Climbing Wall
Fitness Center
Free Weights
Group Cycling
Hotel Affiliated

Kick Boxing
Massage
Nutrition Counseling
Personal Training
Physical Therapy
Pool-Indoor
Pool-Outdoor
Racquetball
Sauna
Spa Treatments
Squash

Steam Room
Tanning
Tennis-Indoor
Tennis-Outdoor
Track-Indoor
Track-Outdoor
Variable Resistance
Whirlpool
Women Only Section
Yoga











Mills Health Center San Mateo
100 S. San Mateo Dr.

San Mateo, CA. 94401


650-696-5400

3.95 Miles

Fee For Service Model











Aerobics
Aquatic Exercise
Basketball
Bootcamp
Cardio-Vascular
Child Care
Climbing Wall
Fitness Center
Free Weights
Group Cycling
Hotel Affiliated

Kick Boxing
Massage
Nutrition Counseling
Personal Training
Physical Therapy
Pool-Indoor
Pool-Outdoor
Racquetball
Sauna
Spa Treatments
Squash

Steam Room
Tanning
Tennis-Indoor
Tennis-Outdoor
Track-Indoor
Track-Outdoor
Variable Resistance
Whirlpool
Women Only Section
Yoga











Gold's Gym - San Mateo

1150 Park Place


San Mateo, CA 94403
650/212-4653

4.22 Miles

Single Int. - $79 Single Dues- $49

Family Int. - $139 Family Dues - $89











Aerobics
Aquatic Exercise
Basketball
Bootcamp
Cardio-Vascular
Child Care
Climbing Wall
Fitness Center
Free Weights
Group Cycling
Hotel Affiliated

Kick Boxing
Massage
Nutrition Counseling
Personal Training
Physical Therapy
Pool-Indoor
Pool-Outdoor
Racquetball
Sauna
Spa Treatments
Squash

Steam Room
Tanning
Tennis-Indoor
Tennis-Outdoor
Track-Indoor
Track-Outdoor
Variable Resistance
Whirlpool
Women Only Section
Yoga










Bay Area Fitness/Diesel Fitness
888 Hinckley Rd

Brulingame, CA.


650-259-1555

4.91 Miles

Single Int - $25 Single Dues- $65

Family Int - $25 Family Dues - $120











Aerobics
Aquatic Exercise
Basketball
Bootcamp
Cardio-Vascular
Child Care
Climbing Wall
Fitness Center
Free Weights
Group Cycling
Hotel Affiliated

Kick Boxing
Massage
Nutrition Counseling
Personal Training
Physical Therapy
Pool-Indoor
Pool-Outdoor
Racquetball
Sauna
Spa Treatments
Squash

Steam Room
Tanning
Tennis-Indoor
Tennis-Outdoor
Track-Indoor
Track-Outdoor
Variable Resistance
Whirlpool
Women Only Section
Yoga











Optimal Fitness

951 A Industrial Road


San Carlos, CA 94070
650-654-4604

5.05 Miles

Single Int - $75 Single Dues- $69

Family Int - $125 Family Dues - $119











Aerobics
Aquatic Exercise
Basketball
Bootcamp
Cardio-Vascular
Child Care
Climbing Wall
Fitness Center
Free Weights
Group Cycling
Hotel Affiliated

Kick Boxing
Massage
Nutrition Counseling
Personal Training
Physical Therapy
Pool-Indoor
Pool-Outdoor
Racquetball
Sauna
Spa Treatments
Squash

Steam Room
Tanning
Tennis-Indoor
Tennis-Outdoor
Track-Indoor
Track-Outdoor
Variable Resistance
Whirlpool
Women Only Section
Yoga











Prime Time Athletic Club

1730 Rollins Road


Burlingame, CA 94010-2208
650-697-7311

5.11 Miles

Single Int - $125 Single Dues- $89

Family Int - $250 Family Dues - $159











Aerobics
Aquatic Exercise
Basketball
Bootcamp
Cardio-Vascular
Child Care
Climbing Wall
Fitness Center
Free Weights
Group Cycling
Hotel Affiliated

Kick Boxing
Massage
Nutrition Counseling
Personal Training
Physical Therapy
Pool-Indoor
Pool-Outdoor
Racquetball
Sauna
Spa Treatments
Squash

Steam Room
Tanning
Tennis-Indoor
Tennis-Outdoor
Track-Indoor
Track-Outdoor
Variable Resistance
Whirlpool
Women Only Section
Yoga










Foster City Athletic Club
1159 Chess Drive

Foster City, CA. 94404


650-377-1991

5.15 Miles

Single Int - $100 Single Dues- $56

Family Int - $149 Family Dues - $101











Aerobics
Aquatic Exercise
Basketball
Bootcamp
Cardio-Vascular
Child Care
Climbing Wall
Fitness Center
Free Weights
Group Cycling
Hotel Affiliated

Kick Boxing
Massage
Nutrition Counseling
Personal Training
Physical Therapy
Pool-Indoor
Pool-Outdoor
Racquetball
Sauna
Spa Treatments
Squash

Steam Room
Tanning
Tennis-Indoor
Tennis-Outdoor
Track-Indoor
Track-Outdoor
Variable Resistance
Whirlpool
Women Only Section
Yoga










Peninsula Jewish Community Center
800 Foster City Boulevard

Foster City, CA


650-212-7522

5.28 Miles

Single Int - $99 Single Dues- $68

Family Int - $179 Family Dues - $135











Aerobics
Aquatic Exercise
Basketball
Bootcamp
Cardio-Vascular
Child Care
Climbing Wall
Fitness Center
Free Weights
Group Cycling
Hotel Affiliated

Kick Boxing
Massage
Nutrition Counseling
Personal Training
Physical Therapy
Pool-Indoor
Pool-Outdoor
Racquetball
Sauna
Spa Treatments
Squash

Steam Room
Tanning
Tennis-Indoor
Tennis-Outdoor
Track-Indoor
Track-Outdoor
Variable Resistance
Whirlpool
Women Only Section
Yoga









Attachment C”



Benchmarking Analysis
Local Northern California Community Colleges
DeAnza College, Cupertino: Olympic aquatics complex, 5,000 seat Outdoor Events Arena, archery range, tennis courts, athletic fields, track, public jogging trails, Fitness and Wellness Center Best in class indoor and outdoor facilities in design, appearance, scope, appeal to community.

http://www.deanza.edu/pe/facilities.html
DeAnza Descriptions and Details for consideration at Skyline:
1. Wellness/Fitness for Life Approach: Activity based in addition to traditional sports and athletics. “LifeTime Fitness and Wellness Center”. Appeals to community e.g. semester long courses such as:
-Eastern/integrated mind-body focus: aikido, yoga, tai chi, karate, shiatsu massage therapy

-Over 70 activity courses eg stretching, badminton, fencing, bowling, ballet, social dance, jazz dance

- In addition, shorter community classes in health/fitness, typically one time 2-3 hours class for $35-$45

*Self discovery through meditation

*Five Ancient Tibetan Rites

*Basic first aid and Adult/Child CPR

*Self Acupressure

*Breaking Cycle of Stress (NASA program)

*Natural Strategies for Sluggish Thyroid

*Massage for relaxation

*Natural Strategies for Allergy Problems

*Homeopathy for the Home Medicine Cabinet


2. Facility includes internet access: supports outcomes reporting, data tracking, virtual communities trends
3. Workforce education program: designed by faculty and industry experts, classroom and interactive learning in work related environment includes Personal Fitness Trainer and Fitness Management. An outstanding facility at Skyline could support similar programs.



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