A couple of helpful hints



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Find schools that fit your athletic and academic profile.(I have included a list of all the schools by division at the end of this memorandum) Research and find schools that are a good academic, lacrosse, geographic and financial fit. Now that you have found schools that are good athletic and academic match for you (Be sure you have looked into high school average and GPA for incoming freshman profile that is similar to your current scores and GPA) your next step is to do some research on the roster of the sport you are interested in. Go the school’s athletic website (usually prominently linked in to school’s homepage). Not only is it standard for each team to have its own site within the Athletic Department, many also give detailed roster information or team media guides including player biographies. Many player biographies include their high school accomplishments and this information can be helpful in determining if you are the type of athlete this program typically recruits or attracts. Based on that information, use the organizer to check off: possible match, possible mismatch, or inconclusive.


By this point you should have identified schools that are interesting to you and (according to your research) may be interested in you. You should start to establish contact with the head coaches or recruiting director at these schools using the documents and contact information provided for your use.
A couple of helpful hints:


  • Try to personalize the letter of introduction as much as possible. Refer to events in their program; a recent big win, other team members from this area, etc.

  • Don’t be afraid to e-mail your letter of introduction. People feel more compelled to respond to e-mails.

  • Be prepared to be frustrated. Don’t pin too much hope on any one program and be prepared to have to make repeated attempts. If you really want it, this shouldn’t bother you.

  • Be sure to list the summer schedule of your games for a coach who says he is going to attend a tournament that you are playing at.


University at Albany America East Conference I NY Northeast Region

Bellarmine University Eastern College Athletic Conference I KY West Region

Binghamton University America East Conference I NY Northeast Region

Brown University The Ivy League I RI Northeast Region

Bryant University Northeast Conference I RI Northeast Region

Bucknell University Patriot League I PA Northeast Region

Canisius College Metro Atlantic Athletic Conference I NY Northeast Region

Colgate University Patriot League I NY Northeast Region

Cornell University The Ivy League I NY Northeast Region

Dartmouth College The Ivy League I NH Northeast Region

University of Delaware Colonial Athletic Association I DE Southeast Region

University of Denver Eastern College Athletic Conference I CO West Region

University of Detroit Mercy Metro Atlantic Athletic Conference I MI West Region

Drexel University Colonial Athletic Association I PA Northeast Region

Duke University Atlantic Coast Conference I NC Southeast Region

Fairfield University Eastern College Athletic Conference I CT Northeast Region

Georgetown University Big East Conference I DC Southeast Region

University of Hartford America East Conference I CT Northeast Region

Harvard University The Ivy League I MA Northeast Region

Hobart College Eastern College Athletic Conference I NY Northeast Region

Hofstra University Colonial Athletic Association I NY Northeast Region

College of the Holy Cross Patriot League I MA Northeast Region

Jacksonville University Metro Atlantic Athletic Conference I FL Southeast Region

Johns Hopkins University Independent I MD Southeast Region

Lafayette College Patriot League I PA Northeast Region

Lehigh University Patriot League I PA Northeast Region

Loyola University Maryland Eastern College Athletic Conference I MD Southeast Region

Manhattan College Metro Atlantic Athletic Conference I NY Northeast Region

Marist College Metro Atlantic Athletic Conference I NY Northeast Region

University of Maryland, Baltimore County America East Conference I MD Southeast Region

University of Maryland, College Park Atlantic Coast Conference I MD Southeast Region

University of Massachusetts, Amherst Colonial Athletic Association I MA Northeast Region

Mercer University Independent I GA Southeast Region

Mount St. Mary's University Northeast Conference I MD Southeast Region

University of North Carolina, Chapel Hill Atlantic Coast Conference I NC Southeast Region

University of Notre Dame Big East Conference I IN West Region

The Ohio State University Eastern College Athletic Conference I OH West Region

University of Pennsylvania The Ivy League I PA Northeast Region

Pennsylvania State University Colonial Athletic Association I PA Northeast Region

Presbyterian College Independent II I SC South Region

Princeton University The Ivy League I NJ Northeast Region

Providence College Big East Conference I RI Northeast Region

Quinnipiac University Northeast Conference I CT Northeast Region

Robert Morris University Northeast Conference I PA Northeast Region

Rutgers, State Univ of New Jersey, New Brunswick Big East Conference I NJ Northeast Region

Sacred Heart University Northeast Conference I CT Northeast Region

Siena College Metro Atlantic Athletic Conference I NY Northeast Region

St. John's University (New York) Big East Conference I NY Northeast Region

Saint Joseph's University Colonial Athletic Association I PA Northeast Region

Stony Brook University America East Conference I NY Northeast Region

Syracuse University Big East Conference I NY Northeast Region

Towson University Colonial Athletic Association I MD Southeast Region

U.S. Air Force Academy Eastern College Athletic Conference I CO West Region

U.S. Military Academy Patriot League I NY Northeast Region

U.S. Naval Academy Patriot League I MD Southeast Region

University of Vermont America East Conference I VT Northeast Region

Villanova University Big East Conference I PA Northeast Region

University of Virginia Atlantic Coast Conference I VA Southeast Region

Virginia Military Institute Metro Atlantic Athletic Conference I VA Southeast Region

Wagner College Northeast Conference I NY Northeast Region

Yale University The Ivy League I CT Northeast Region




Adams State College Independent II CO Central Region

Adelphi University Northeast-10 Conference II NY North Region

American International College Northeast-10 Conference II MA North Region

Assumption College Northeast-10 Conference II MA North Region

Belmont Abbey College Conference Carolinas II NC South Region

Bentley University Northeast-10 Conference II MA North Region

C.W. Post Campus/Long Island University East Coast Conference II NY Central Region

Catawba College Independent II NC South Region

Chestnut Hill College East Coast Conference II PA Central Region

Dominican University of California Independent II CA Central Region

Dominican College (New York) East Coast Conference II NY Central Region

Dowling College East Coast Conference II NY Central Region

Florida Southern College Independent II FL South Region

Franklin Pierce University Northeast-10 Conference II NH North Region

Grand Canyon University Independent II AZ Central Region

Lake Erie College East Coast Conference II OH Central Region

Le Moyne College Northeast-10 Conference II NY North Region

Lees-McRae College Conference Carolinas II NC South Region

Lenoir-Rhyne University Independent II NC South Region

Limestone College Conference Carolinas II SC South Region

Lindenwood University Independent II MO Central Region

Mars Hill College Independent II NC South Region

Mercy College East Coast Conference II NY Central Region

Mercyhurst College East Coast Conference II PA Central Region

Merrimack College Northeast-10 Conference II MA North Region

Mesa State College Rocky Mountain Athletic Conference II CO Central Region

Molloy College East Coast Conference II NY Central Region

New York Institute of Technology East Coast Conference II NY Central Region

Notre Dame de Namur University Independent II CA Central Region

Pace University Northeast-10 Conference II NY North Region

Pfeiffer University Conference Carolinas II NC South Region

Presbyterian College Independent II I SC South Region

Queens University of Charlotte Conference Carolinas II NC South Region

Rollins College Independent II FL South Region

Seton Hill University West Virginia Intercollegiate Athletic Conference II PA Central Region

Southern New Hampshire University Northeast-10 Conference II NH North Region

St. Andrews Presbyterian College Conference Carolinas II NC South Region

Saint Anselm College Northeast-10 Conference II NH North Region

Saint Leo University Independent II FL South Region

Saint Michael's College Northeast-10 Conference II VT North Region

Wheeling Jesuit University East Coast Conference II WV Central Region

Wingate University Independent II NC South Region



Adrian College Midwest Lacrosse Conference III MI South Region

Albion College Midwest Lacrosse Conference III MI South Region

Alfred University Empire 8 III NY North Region

Alvernia University Middle Atlantic Conferences III PA South Region

Amherst College New England Small College Athletic Conference III MA North Region

Anna Maria College The Commonwealth Coast Conference III MA North Region

Aurora University Midwest Lacrosse Conference III IL South Region

Babson College Pilgrim League III MA North Region

Bard College Skyline Conference III NY North Region

Bates College New England Small College Athletic Conference III ME North Region

Becker College Great Northeast Athletic Conference III MA North Region

Berry College Independent III GA South Region

Bethany College (West Virginia) Presidents' Athletic Conference III WV South Region

Birmingham-Southern College Southern Collegiate Athletic Conference III AL South Region

Bowdoin College New England Small College Athletic Conference III ME North Region

College at Brockport, State University of New York State University of New York Athletic Conference III NY North Region

Cabrini College Colonial States Athletic Conference III PA South Region

Carthage College Midwest Lacrosse Conference III WI South Region

Castleton State College North Atlantic Conference III VT North Region

Catholic University Landmark Conference III DC South Region

Cazenovia College North Eastern Athletic Conference III NY North Region

Centenary College (New Jersey) Colonial States Athletic Conference III NJ South Region

Christopher Newport University Independent III VA South Region

Clark University (Massachusetts) Pilgrim League III MA North Region

Clarkson University Liberty League III NY North Region

State University of New York at Cobleskill North Eastern Athletic Conference III NY North Region

Colby College New England Small College Athletic Conference III ME North Region

Colorado College Southern Collegiate Athletic Conference III CO South Region

Concordia University (Wisconsin) Midwest Lacrosse Conference III WI South Region

Connecticut College New England Small College Athletic Conference III CT North Region

State University of New York at Cortland State University of New York Athletic Conference III NY North Region

Curry College The Commonwealth Coast Conference III MA North Region

University of Dallas Independent III TX South Region

Daniel Webster College Independent III NH North Region

Denison University North Coast Athletic Conference III OH South Region

DeSales University Middle Atlantic Conferences III PA South Region

Dickinson College Centennial Conference III PA South Region

Drew University Landmark Conference III NJ South Region

Eastern Connecticut State University Little East Conference III CT North Region

Eastern University Middle Atlantic Conferences III PA South Region

Elizabethtown College Middle Atlantic Conferences III PA South Region

Elmira College Empire 8 III NY North Region

Emerson College North Atlantic Conference III MA North Region

Endicott College The Commonwealth Coast Conference III MA North Region

Fairleigh Dickinson University, Florham Middle Atlantic Conferences III NJ South Region

State University of New York at Farmingdale Skyline Conference III NY North Region

Ferrum College USA South Athletic Conference III VA South Region

Fontbonne University Midwest Lacrosse Conference III MO South Region

Franklin & Marshall College Centennial Conference III PA South Region

Frostburg State University Capital Athletic Conference Inc. III MD South Region

State University of New York at Geneseo State University of New York Athletic Conference III NY North Region

Gettysburg College Centennial Conference III PA South Region

Gordon College The Commonwealth Coast Conference III MA North Region

Goucher College Landmark Conference III MD South Region

Green Mountain College North Atlantic Conference III VT North Region

Greensboro College Independent III NC South Region

Guilford College Old Dominion Athletic Conf. III NC South Region

Gwynedd-Mercy College Colonial States Athletic Conference III PA South Region

Hamilton College Liberty League III NY North Region

Hampden-Sydney College Old Dominion Athletic Conf. III VA South Region

Hanover College Midwest Lacrosse Conference III IN South Region

Hartwick College Empire 8 III NY North Region

Haverford College Centennial Conference III PA South Region

Hendrix College Southern Collegiate Athletic Conference III AR South Region

Hilbert College Independent III NY South Region

Hood College Capital Athletic Conference Inc. III MD South Region

Husson University North Atlantic Conference III ME North Region

Immaculata University Colonial States Athletic Conference III PA South Region

Ithaca College Empire 8 III NY North Region

Johnson State College North Atlantic Conference III VT North Region

Kean University Skyline Conference III NJ North Region

Keene State College Little East Conference III NH North Region

Kenyon College North Coast Athletic Conference III OH South Region

Keuka College North Eastern Athletic Conference III NY North Region

King's College (Pennsylvania) Middle Atlantic Conferences III PA South Region

La Roche College Allegheny Mountain Collegiate Conference III PA North Region

Lasell College Great Northeast Athletic Conference III MA North Region

Lebanon Valley College Middle Atlantic Conferences III PA South Region

Lycoming College Middle Atlantic Conferences III PA South Region

Lynchburg College Old Dominion Athletic Conf. III VA South Region

Lyndon State College North Atlantic Conference III VT North Region

Maine Maritime Academy North Atlantic Conference III ME North Region

University of Maine, Farmington North Atlantic Conference III ME North Region

Manhattanville College Middle Atlantic Conferences III NY North Region

State University of New York Maritime College Skyline Conference III NY North Region

University of Mary Washington Capital Athletic Conference Inc. III VA South Region

Marymount University (Virginia) Capital Athletic Conference Inc. III VA South Region

Marywood University Colonial States Athletic Conference III PA South Region

Massachusetts Institute of Technology Pilgrim League III MA North Region

Massachusetts Maritime Academy Pilgrim League III MA North Region

University of Massachusetts, Boston Little East Conference III MA North Region

University of Massachusetts, Dartmouth Little East Conference III MA North Region

McDaniel College Centennial Conference III MD South Region

Medaille College North Eastern Athletic Conference III NY North Region

Messiah College Middle Atlantic Conferences III PA South Region

Middlebury College New England Small College Athletic Conference III VT North Region

Millsaps College Southern Collegiate Athletic Conference III MS South Region

Milwaukee School of Engineering Midwest Lacrosse Conference III WI South Region

Misericordia University Middle Atlantic Conferences III PA South Region

Mitchell College New England Collegiate Conference III CT North Region

Montclair State University Skyline Conference III NJ North Region

Morrisville State College North Eastern Athletic Conference III NY North Region

Mount Ida College Great Northeast Athletic Conference III MA North Region

College of Mount St. Joseph Midwest Lacrosse Conference III OH South Region

Mount Saint Mary College (New York) Skyline Conference III NY North Region

College of Mount St. Vincent Skyline Conference III NY North Region

Muhlenberg College Centennial Conference III PA South Region

Nazareth College Empire 8 III NY North Region

Neumann University Colonial States Athletic Conference III PA South Region

University of New England The Commonwealth Coast Conference III ME North Region

New England College The Commonwealth Coast Conference III NH North Region

Nichols College The Commonwealth Coast Conference III MA North Region

Norwich University Pilgrim League III VT North Region

Oberlin College North Coast Athletic Conference III OH South Region

Oglethorpe University Southern Collegiate Athletic Conference III GA South Region

Ohio Wesleyan University North Coast Athletic Conference III OH South Region

State University College at Oneonta State University of New York Athletic Conference III NY North Region

State University of New York at Oswego State University of New York Athletic Conference III NY North Region

Otterbein University Ohio Athletic Conference III OH South Region

Penn State University, Abington North Eastern Athletic Conference III PA North Region

Plattsburgh State University of New York State University of New York Athletic Conference III NY North Region

Plymouth State University Little East Conference III NH North Region

State University of New York at Potsdam State University of New York Athletic Conference III NY North Region

Randolph College Old Dominion Athletic Conf. III VA South Region

Randolph-Macon College Old Dominion Athletic Conf. III VA South Region

Regis College (Massachusetts) The Commonwealth Coast Conference III MA North Region

Rensselaer Polytechnic Institute Liberty League III NY North Region

Richard Stockton College of New Jersey Skyline Conference III NJ North Region

Rivier College Great Northeast Athletic Conference III NH North Region

Roanoke College Old Dominion Athletic Conf. III VA South Region

Rochester Institute of Technology Empire 8 III NY North Region

Roger Williams University The Commonwealth Coast Conference III RI North Region

Salem State University Little East Conference III MA North Region

Salisbury University Capital Athletic Conference Inc. III MD South Region

Salve Regina University The Commonwealth Coast Conference III RI North Region

University of Scranton Landmark Conference III PA South Region

Shenandoah University Colonial States Athletic Conference III VA South Region

Skidmore College Liberty League III NY North Region

University of the South Independent III TN South Region

University of Southern Maine Little East Conference III ME North Region

Southwestern University (Texas) Southern Collegiate Athletic Conference III TX South Region

Springfield College Pilgrim League III MA North Region

St. John Fisher College Empire 8 III NY North Region

Saint Joseph's College (Maine) Great Northeast Athletic Conference III ME North Region

St. Lawrence University Liberty League III NY North Region

St. Mary's College of Maryland Capital Athletic Conference Inc. III MD South Region

Saint Vincent College Independent III PA South Region

Stevens Institute of Technology Empire 8 III NJ North Region

Stevenson University Capital Athletic Conference Inc. III MD South Region

Susquehanna University Landmark Conference III PA South Region

Swarthmore College Centennial Conference III PA South Region

Thiel College Presidents' Athletic Conference III PA South Region

Thomas College North Atlantic Conference III ME North Region

Trine University Midwest Lacrosse Conference III IN South Region

Trinity College (Connecticut) New England Small College Athletic Conference III CT North Region

Tufts University New England Small College Athletic Conference III MA North Region

U.S. Merchant Marine Academy Landmark Conference III NY South Region

Union College (New York) Liberty League III NY North Region

Ursinus College Centennial Conference III PA South Region

Utica College Empire 8 III NY North Region

Vassar College Liberty League III NY North Region

Virginia Wesleyan College Old Dominion Athletic Conf. III VA South Region

Washington and Jefferson College Independent III PA South Region

Washington and Lee University Old Dominion Athletic Conf. III VA South Region

Washington College (Maryland) Centennial Conference III MD South Region

Wells College North Eastern Athletic Conference III NY North Region

Wentworth Institute of Technology The Commonwealth Coast Conference III MA North Region

Wesley College Capital Athletic Conference Inc. III DE South Region

Wesleyan University (Connecticut) New England Small College Athletic Conference III CT North Region

Western Connecticut State University Little East Conference III CT North Region

Western New England College The Commonwealth Coast Conference III MA North Region

Wheaton College (Massachusetts) Pilgrim League III MA North Region

Wheelock College Independent III MA North Region

Whittier College Independent III CA South Region

Widener University Middle Atlantic Conferences III PA South Region

Williams College New England Small College Athletic Conference III MA North Region

Wittenberg University North Coast Athletic Conference III OH South Region



College of Wooster North Coast Athletic Conference III OH South Region

York College (Pennsylvania) Capital Athletic Conference Inc. III PA South Region

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