Grit building: setting s. M. A. R. T. Goals



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GRIT BUILDING: SETTING S.M.A.R.T. GOALS

From “A Bit of Grit” by Amy Lyons



S.M.A.R.T Goal

Describe how your goal fits…

Frustrated? Distracted? What did you do?

Specific: narrow focus








Measurable-increase/decrease by certain amount







Attainable-possible, within reach, sensible, practical







Relevant-pertains to you, something you want to do








Time Sensitive-set of specific deadline with checkpoints along the way









S.M.A.R.T Goal

Describe how your goal fits…

Frustrated? Distracted? What did you do?

Specific: narrow focus








Measurable-increase/decrease by certain amount








Attainable-possible, within reach, sensible, practical







Relevant-pertains to you, something you want to do







Time Sensitive-set of specific deadline with checkpoints along the way








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