(Job 19:2) ""How long will you torment me and crush me with words?"
(Proverbs 18:21) "The tongue has the power of life and death, and those who love it will eat its fruit."
(Proverbs 21:23) "He who guards his mouth and his tongue keeps himself from calamity."
(1 Peter 3:10) "For, "Whoever would love life and see good days must keep his tongue from evil and his lips from deceitful speech."
The Miracle of dialogue Dialogue is to love what blood is to the body. When the flow of blood stops, the body dies. When dialogue stops, love dies and resentment and hate are born. But dialogue can restore a dead relationship. Indeed, this is the miracle of dialogue. – Reuel Howe.
The Failure of Dialogue
Failure of dialogue is the crisis of our time, whether it be between nation and nation, us and them, or you and I… Sidney Jourard.
The whole task of psychotherapy is the task of dealing with a failure of communication. The emotionally maladjusted person, the neurotic is in difficulty, first, because communication within himself has broken down, and secondly, because as a result of this his communication with others has been damaged. – Carl Rogers, psychologist.
Poor communication is the main problem in 86% of all troubled marriages. – David Mace.
Communication has two parts --sending a message and receiving a message. Seven steps can help carry a message from one person to another...the first three steps deal with sending messages; the last four with
receiving messages:
SENDING.
1. Take time to clarify. Clearly express your message, be it a statement or a question.
2. Openly share feelings. Families can talk for hours about the weather or sports. But they do not have a good communication system until they can discuss truly vital areas: what they think and what they feel.
In fact, we cannot truly be known by other people until we share our thoughts and feelings. This can be threatening, though, because as other people get to know us they learn ways in which we can be hurt, areas in which we are vulnerable.
As a result, we protect ourselves from being hurt by not discussing our thoughts and feelings. Ralph Waldo Emerson said, "There is no terror like that of being known."
Eliminate unfair techniques.
In Family Communication, Seven Wahlroos defines techniques that impede communication:
- Pretending that a person has made an unreasonable statement and responding to it as if it were made. For example, a wife asks her husband to take out the trash and he retorts, "why do you want me to be your
servant?"
- Jumping to conclusions. A wife might say, "I know why you won't help with the dishes -- you just think you're so macho."
- Switching the subject and making counteraccusations. Suzie says, "Fred, you never seem to get that yard mowed." He responds, "Never seem to get the yard mowed -- look at this filthy house. You never straighten it up." Instead of dealing with the problem of the yard, the other person's faults are attacked.
- Playing the numbers game or "I try much harder around here than you do."
Receiving
A. Learn to listen.
It is probably the most difficult part of any communication system. We often think of good communication only from our perspective of presenting our ideas or of convincing another person that we are correct. Yet it is two-way: we must listen to and understand ideas expressed to us.
B. We must be sensitive to feelings.
We must be aware of and respond to the other person's feelings. Re-member that communication has two levels: on the surface are the spoken words; below the surface are the
feelings that accompany those words.
C. Learn to accept.
One of our greatest emotional needs is to be accepted -- not condemned or criticized.
D. Accept disagreement with your ideas.
When people disagree with us, we often confuse rejection of that idea with rejection of the person. When people do not make that distinction they get their feelings hurt and
be-come very angry if anyone disagrees with them.
How do we know when we are communicating?
There is a sense of freedom to express yourself. There is also a sense of being understood and an absence of win-lose arguments and a reduction of tension. There is a sense of being safe and secure in the home!
Do you affirm and support each family member? Jane Howard has written, "Call it a clan, call it a network, call it a tribe, call it a family. Whatever you call it, whoever you are, you need one." Robert Frost wrote, "Home is the place where, when you have to go there....they have to take you in."
We all need a place where we are affirmed for who we are, not for our abilities or our achievements, where people like us and we like them – a place of acceptance. Individuals may not approve of actions taken by
other family members, but they always accept and love them.
Is your family's work load fairly distributed? With some 53% of American families now made up of two wage earners, whose job is it to do those many, many things which perhaps only a few (Mom?!) used to do?
Continual self-assertiveness about who-should-do-what will destroy relationships. Deepest intimacy between spouses is not possible apart from a genuine equality, a partnership. Each spouse should give to the
other the greatest freedom and encouragement to use his/her full intelligence, creativity, and productive energies.
Are decisions made fairly?
Getting the "upper hand" has no place in a Christian home! But as relationships deepen, as a family expands and grows, its members must be flexible. Family "rules" are revised as the family changes. As the children mature, so should the rules.
The difference between the healthy and the unhealthy family is not whether conflicts ever occurs. In strong families, conflicts become stages for growth. Good families learn to laugh over their disagreement
and resolve their problems together.
They "do not let the sun go down" on their anger (Eph. 4:26). Healthy families respect one another's opinions and preferences without necessarily approving of them.
The Importance of Self Esteem
(Proverbs 23:7) "For as he thinks in his heart, so is he. "Eat and drink!" he says to you, But his heart is not with you."
We accept or reject compliments based upon our level of self esteem.
Ego-syntonic: our ‘gut’ agrees with the compliment
Ego-dystonic: our ‘gut’ disagrees with the compliment.
We ‘tape’ more criticism than positives. Criticism carries more weight and is remembered longer. We rationalize compliments. The secular value system is based on:
money, things
intelligence, wit
beauty
athletic ability
Self-steem: Guaranteed by God
Significance: I am somebody vs. I am nobody
(Romans 8:15) "For you did not receive a spirit that makes you a slave again to fear, but you received the Spirit of sonship. And by him we cry, "Abba, Father.""
Security: Peace vs. anxiety
(Romans 8:1) "Therefore, there is now no condemnation for those who are in Christ Jesus,"
Competency: I can vs. I can’t
(Romans 8:26) "In the same way, the Spirit helps us in our weakness. We do not know what we ought to pray for, but the Spirit himself intercedes for us with groans that words cannot express."
You are a unique unrepeatable, miracle of God – Ben Johnson
You can no longer despise yourself:
(Romans 7:14-25) "We know that the law is spiritual; but I am unspiritual, sold as a slave to sin. {15} I do not understand what I do. For what I want to do I do not do, but what I hate I do. {16} And if I do what I do not want to do, I agree that the law is good. {17} As it is, it is no longer I myself who do it, but it is sin living in me. {18} I know that nothing good lives in me, that is, in my sinful nature. For I have the desire to do what is good, but I cannot carry it out. {19} For what I do is not the good I want to do; no, the evil I do not want to do--this I keep on doing. {20} Now if I do what I do not want to do, it is no longer I who do it, but it is sin living in me that does it. {21} So I find this law at work: When I want to do good, evil is right there with me. {22} For in my inner being I delight in God's law; {23} but I see another law at work in the members of my body, waging war against the law of my mind and making me a prisoner of the law of sin at work within my members. {24} What a wretched man I am! Who will rescue me from this body of death? {25} Thanks be to God--through Jesus Christ our Lord! So then, I myself in my mind am a slave to God's law, but in the sinful nature a slave to the law of sin."
(Romans 8:1-18) "Therefore, there is now no condemnation for those who are in Christ Jesus, {2} because through Christ Jesus the law of the Spirit of life set me free from the law of sin and death. {3} For what the law was powerless to do in that it was weakened by the sinful nature, God did by sending his own Son in the likeness of sinful man to be a sin offering. And so he condemned sin in sinful man, {4} in order that the righteous requirements of the law might be fully met in us, who do not live according to the sinful nature but according to the Spirit. {5} Those who live according to the sinful nature have their minds set on what that nature desires; but those who live in accordance with the Spirit have their minds set on what the Spirit desires. {6} The mind of sinful man is death, but the mind controlled by the Spirit is life and peace; {7} the sinful mind is hostile to God. It does not submit to God's law, nor can it do so. {8} Those controlled by the sinful nature cannot please God. {9} You, however, are controlled not by the sinful nature but by the Spirit, if the Spirit of God lives in you. And if anyone does not have the Spirit of Christ, he does not belong to Christ. {10} But if Christ is in you, your body is dead because of sin, yet your spirit is alive because of righteousness. {11} And if the Spirit of him who raised Jesus from the dead is living in you, he who raised Christ from the dead will also give life to your mortal bodies through his Spirit, who lives in you. {12} Therefore, brothers, we have an obligation--but it is not to the sinful nature, to live according to it. {13} For if you live according to the sinful nature, you will die; but if by the Spirit you put to death the misdeeds of the body, you will live, {14} because those who are led by the Spirit of God are sons of God. {15} For you did not receive a spirit that makes you a slave again to fear, but you received the Spirit of sonship. And by him we cry, "Abba, Father." {16} The Spirit himself testifies with our spirit that we are God's children. {17} Now if we are children, then we are heirs--heirs of God and co-heirs with Christ, if indeed we share in his sufferings in order that we may also share in his glory. {18} I consider that our present sufferings are not worth comparing with the glory that will be revealed in us."
(Ephesians 2:1-5) "As for you, you were dead in your transgressions and sins, {2} in which you used to live when you followed the ways of this world and of the ruler of the kingdom of the air, the spirit who is now at work in those who are disobedient. {3} All of us also lived among them at one time, gratifying the cravings of our sinful nature and following its desires and thoughts. Like the rest, we were by nature objects of wrath. {4} But because of his great love for us, God, who is rich in mercy, {5} made us alive with Christ even when we were dead in transgressions--it is by grace you have been saved."
What did God give us?
(1 Timothy 1:7) "They want to be teachers of the law, but they do not know what they are talking about or what they so confidently affirm."
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