Ielts speaking scripts
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results-khorezm-grade-5
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- 213. What is the use of Tai Chi for the elderly - I am not really sure! 214. What are the benefits of sports for children
- 215. Do children need to exercise
Part 3 Doing sports 212. Is it necessary to build public sports spaces? - Yes, it is. Definitely. This is because the availability of many sports facilities encourages more people to exercise. For example, in many large cities there are many gyms, as a result the majority of people regularly workout. Secondly, sports arenas offer alternatives for young people to spend their free time more constructively. As a result young people would not waste their time wandering aimlessly, and hopefully wouldn’t go astray. 213. What is the use of Tai Chi for the elderly? - I am not really sure! 214. What are the benefits of sports for children? - I feel that sports are important in the holistic development of young people. What I mean by this is that sport benefits children in terms of their physical, mental and most importantly spiritual health. Physically, children who regularly practice sports build endurance and stamina. Mentally, sport can be a great teacher of decision making. Last but not least, the spiritual gain in sports is that participants can learn to win with humility and lose with dignity. 215. Do children need to exercise? Yes, children need exercise for their overall health and development. Regular physical activity can help children to maintain a healthy weight, build strong bones and muscles, improve cardiovascular health, and reduce the risk of chronic diseases such as diabetes and heart disease. Exercise also has important mental health benefits, such as reducing stress and anxiety, improving mood and self-esteem, and promoting better sleep. The American Academy of Pediatrics recommends that children and adolescents should get at least 60 minutes of moderate to vigorous physical activity everyday. This can include activities such as playing sports, riding a bike, swimming, dancing, or simply playing outside. It's also important for children to engage in muscle-strengthening and bone-strengthening activities, such as climbing or jumping, at least three days a week. In addition to the physical benefits, exercise can also help children to develop important social skills, such as teamwork, communication, and leadership. It can also provide opportunities for children to build friendships, try new activities, and develop a sense of accomplishment. However, it's important for parents and caregivers to ensure that children engage in physical activity in a safe and age-appropriate way. This may involve providing appropriate equipment, ensuring proper supervision, and encouraging children to warm up and stretch before exercising. It's also important to make physical activity fun and enjoyable for children, so that they are more likely to continue to engage in it over time. Download 241.52 Kb. Share with your friends:
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