Balanced Diet
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Respondents stated that vegetarianism will have a balanced diet.
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R1 “For myself, vegan diet will be enough for me to consume the nutrition in vegan food.”
(Female, 20, First year student)
R2 “Although vegetables lack protein, they can be supplemented from beans.”
(Female, 19, First year student.)
R3 “I think that vegetarian can also have a balanced diet because there has research shows that vegetarian is stronger than meat eaters.”
(Female, 24, Third year student.)
R4 “In my opinion, no meat eating will cause unbalanced diet which vegetables cannot provide specific nutrition and the teeth used to bite the meat will deteriorate.”
(Male, 21, Second year student.)
R5 “Vegetarians must pay great attention to the variety of vegan food to get comprehensive nutrition, which many people cannot do it, so vegetarians will not that easy to have a balanced diet.”
(Male, 22, Second year student.)
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