You Are the Placebo: Making Your Mind Matter



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You Are The Placebo (1)
Success and Setbacks
All of Laurie’s work in crossing the river of change was now starting to pay o. She was finally getting feedback that let her know she was making some type of physical progress. Each day, as Laurie got beyond her body, her environment, and time, she was also getting beyond the personality that was connected to her present and past external reality,
beyond her emotionally addicted and habituated body, and beyond the predictable future that she’d always expected, based on her memory of the past. All of here ort to supersede her analytical mind, change her brainwaves to those of a more suggestible state, find the present moment, and venture into the programming system where she was emotionally altered earlier in her life was finally changing her.
Laurie started to really believe that her mind was healing her body by thought alone. And the old fracture that was connected to the old self was healing, because she was literally becoming someone else. She was no longer firing and wiring the circuits in her brain that were connected to the old personality, because she was no longer thinking and acting in the same ways. She stopped conditioning her body to the same mind by reliving her past with the same emotions. She was “unmemorizing” being her old self and remembering being anew self—that is, firing and wiring new thoughts and actions in her brain by changing her mind and emotionally teaching her body what her future self would feel like.
Laurie was signaling new genes in new ways during her daily meditation by simply changing her state of being. Those genes were making new proteins that were healing the proteins responsible for the fractures related to her disease From what she learned in the workshops, she reasoned that her bone cells needed to get the right signal from her mind in order to turn off the gene of fibrous dysplasia and turn on the gene for the production of a normal bone matrix.
Laurie explained:
I knew that over the years, all of those fractures had manifested structurally from the unhealthy protein expression in my bone cells,
because I had been living by the survival emotions of fear,
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victimization, and pain—and I felt weak. I was powerful enough to manifest weakness perfectly in my body. I had programmed the genes to stay on, because I’d memorized those emotions subconsciously in my body. And my body, as my mind, was always living in the past. So I figured, if bones are made of collagen—which is a protein—and I wanted my bone cells to make some healthy collagen, I’d have to enter my autonomic nervous system, get beyond my analytical mind, enter into the subconscious mind, repeatedly reprogram my body with new information, and allow it to receive new orders everyday. When I received the good news, I felt like I was halfway across the river of change.
Laurie kept her meditations going and continued to take my workshops. She continued to have times of physical pain, but the frequency, intensity, and duration decreased considerably. She changed as many things as she possibly could. She changed gyms just fora different environment. She put her deodorant on the right side first instead of the left. She folded her arms leftover right instead of the more natural right over left, whenever she could remember to do so. She satin a different chair in her apartment. She slept on the other side of the bed (even though it meant walking all the way around to the far side of the room to get in and out of bed).
She reported, Ridiculous as that may sound, I was just intent on giving my body as many new and different signals as possible, and since moving to a big house in the Hamptons wasn’t realistic, these tiny things would have to do.”
Laurie even put notes everywhere in her environment to remind herself to stay conscious and to elicit thoughts and feelings about her future. She wrote, I am grateful Elevate and Love on painter’s tape and stuck the notes on the backs of several doors. She stuck a sticky note on her dashboard that read, Your thoughts are incredibly powerful. Choose yours wisely Encouraging notes and affirmations weren’t new to her, but she’d never had the capacity to believe them before because she hadn’t known how to change her beliefs.
In late January 2013, when she saw her orthopedist again, he told her for the first time in 28 years that she had no evidence of fractures—none. Her bones were whole and undamaged. She wrote tome, I cannot convey in words the joy this brought me. I now felt empowered and lifted. I know I
am more than halfway across the river of change.”
Her bone cells were now programmed to make new, healthy proteins.
Her autonomic nervous system was restoring balance within her body
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physically, chemically, and emotionally. It was doing the healing for her,
through a greater intelligence, and she knew she could trust and surrender more to it now. Her body was continuing to respond to anew mind.
The month after her appointment with the orthopedist, Laurie flew to
Arizona for one of my advanced workshops. An hour after she arrived, she received a phone call from the doctor’s assistant, who told her that the results from her blood and urine tests were back and they indicated that her disease was actually still quite active. Her doctor recommended that she resume intravenous bisphosphonate therapy for the first time in many years.
Laurie was heartbroken. The x-rays had left her with the impression that she was whole again, but the lab tests indicated otherwise. Within seconds, she had lost perspective and was certain she’d failed. When she told me the news, I reassured her that her body was still living in the past and just needed more time to catch up with her mind. I suggested she continue to do the work fora few more months and retake the urine test then.
Inspired by some of the folks in our workshops who’d changed their health, Laurie went home and did her practice in earnest, feeling more vividly and intensely in her meditations the life that she could have. She stopped imagining herself with healed bones per se, and just imagined herself as whole in general—vital, glowing, resilient, youthful, and in energetic, good health. She mentally rehearsed and emotionally embraced having everything she wanted, which included a functional,
walking body. She told herself that the old lady she’d been from ages 19 to was just a story from the past.

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