Quick and easy guides to help keep you healthy and out of danger

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  Intrauterine device that does not contain a hormone –
  
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  Stays in for 10 years
  
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  Associated with a heavier person and stronger cramps
  

Planned Parenthood (2010). Birth Control. Retrieved from: http://www.plannedparenthood.org/health-topics/birth-control-4211.htm

CONDOMS 101
Condoms are the only form of protection that can both prevent the transmission of sexually transmitted diseases, including HIV, and prevent pregnancy
Keep your condoms in a cool dry place because heat can damage them
ALWAYS check the expiration date before use
Always put on a condom before you make contact while the penis is erect
USE A CONDOM EVERY TIME YOU HAVE SEXUAL INTERCOURSE  NEVER USE THE SAME CONDOM TWICE!
Shapes of condoms: FIND ONE THAT SATISFIES BOTH OF YOU
Regular shaped  With straight sides
Form fit  Indented below the head of the penis
Flared  Wider over the head of the penis
Ribbed condoms are textures with ribs or bumps  used for personal preferences and enhances pleasure