Quick and easy guides to help keep you healthy and out of danger



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Counselling Resource (2010). A Screening Test for Alcohol Dependence. Retrieved from:http://counsellingresource.com/quizzes/alcohol-cage/index.html

BEFORE CALLING A DRUG HELP LINE

It is Helpful if you have any of the Following Important Information Available:


  1. Try to find out what the substances of abuse are (relevant if you are calling about a loved one) and gather any information about the extent of use (frequency, dosages/amounts, how long) you can.




  1. If there are alcohol and drug treatment insurance options available try to have that information ready or at least know the type of insurance it is, whether it covers treatment at HMO insurance drug rehab centers or at a PPO insurance drug rehab center, for instance.




  1. Be prepared to discuss finances and whether or not there is any money available if insurance is not available or if insurance will not cover the entire cost of recovery.




  1. Information concerning the addict's state of mental health or whether they are suffering from any behavioral disorders or other co-occuring disorders will be useful.



If you don’t have health insurance you are not without options.

  • There are a number of different options available to low income people who need medical treatment, including drug and alcohol rehab.




  • These include sliding scale options, public drug rehabs and nonprofit programs that offer referrals and assistance to specific populations dealing with drug addiction (i.e., women, teens, et cetera).




  • Some drug rehabs also offer low income options, including scholarships or payment plans.



For the Best Results You Should:

  1. Be prepared to be honest about the extent of the drug use, the problems it is causing, and how serious the addict (or yourself) are about getting help.




  1. Be open and up-front about what your treatment goals are and ask questions until you understand the process and have enough information to make a good decision.

Call 1-866-675-4912 Today!

TheGoodDrugsGuide (2010) Drug Abuse Help Lines. Retrieved form: http://www.thegooddrugsguide.com/info/drug-helplines/index.htm

BIRTH CONTROL OPTIONS


Over – The – Counter Methods

Male Condoms

  • Worn on the penis

  • Made of latex or plastic

  • Prevents against pregnancy and sexually transmitted infections

  • Can be used for vaginal, anal, or oral sex






Diaphragm and Cervical Cap (FemCap)






Spermacide

  • Substance that prevents pregnancy by stopping sperm from moving

  • Available in different forms including: creams, film, foams, gels, and suppositories






Prescription Birth Control Options

NOTE:


  • Hormonal birth control methods do not protect against sexually transmitted diseases

  • Do NOT use if you SMOKE – there is an increased risk of blood clots, pulmonary embolisms, and stroke




The Pill

  • Taken DAILY – must be taken the SAME TIME every day

  • Usually contains Estrogen and progesterone



Ortho-Evra Patch

  • Change once a WEEK

  • Patch worn on muscular areas (arms, back, buttocks)– Keep this in mind for summertime

  • Not recommended for individuals who suffer from migraines – may worsen migraines

  • Contains both estrogen and progesterone




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